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Yoga is the PROCESS and at the same time,

Yoga is the GOAL

Yogacharya Dr. Ananda Balayogi Bhavanani

SOME CORE CONCEPTS OF THE GITANANDA YOGA TRADITION

YOGA IS A WAY OF LIFE

Yoga is not something you do but a way of life to be lived

CREATE GURUS NOT FOLLOWERS

No stereotyping

or mass mould production at all

BREATH IS LIFE

great emphasis is placed on learning how to breathe properly

NO OPTION YOGA

Great importance on a deep understanding of the Yamas and Niyamas which are the firm foundation

STEP-BY-STEP APPROACH

Structured approach that is easy to follow, detailed and methodical

LOVE FOR INDIAN CULTURE

One of the major issues facing Yoga in the West is the fact that Yoga has been cleaved away from Indian Culture

Featured Video

Perfection in Progress: The Power of One Listening Heart

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